The first Peace Out episode is now available for you to try on YouTube! It's called 'Balloon'. We hope you enjoy it!
They are mostly a listening experience, but we have made videos for them so they are accessible on YouTube. Eventually we hope kids will be comfortable closing their eyes and having a wonderful daydream listening to these guided meditations.
We hope this helps your kids really enjoy relaxation. It’s a challenge but the benefits are huge, and we think Peace Out (thanks to the Cosmic Kids community’s feedback) has what it takes.
I look after the writing and performance side of our videos - making the yoga and mindfulness fun and silly, as well as safe. I also manage our social media, and look after the community of independent teachers who
do our training. It's amazing how things have grown and I love coming up with new ideas, having fun with it, and seeing where we can take Cosmic Kids next.
We love it when we hear the impact Cosmic Kids is having in kids' lives. Here's one from a mom, whose little boy has really connected with our mindfulness series, Zen Den. Here's Remsen: And here's what his mom said: […]
We are counting down the days until ESA astronaut Samantha Cristoforetti heads of into space on her second mission (Minerva) to the International Space Station, where alongside other VERY important stuff – she’ll be doing COSMIC KIDS YOGA! Last year […]