The first Peace Out episode is now available for you to try on YouTube! It's called 'Balloon'. We hope you enjoy it!
They are mostly a listening experience, but we have made videos for them so they are accessible on YouTube. Eventually we hope kids will be comfortable closing their eyes and having a wonderful daydream listening to these guided meditations.
We hope this helps your kids really enjoy relaxation. It’s a challenge but the benefits are huge, and we think Peace Out (thanks to the Cosmic Kids community’s feedback) has what it takes.
I look after the writing and performance side of our videos - making the yoga and mindfulness fun and silly, as well as safe. I also manage our social media, and look after the community of independent teachers who
do our training. It's amazing how things have grown and I love coming up with new ideas, having fun with it, and seeing where we can take Cosmic Kids next.
There are now lots of kids who do Cosmic Kids yoga regularly and there's lots of ways to get started. If you’re a parent who wants to encourage some Cosmic Kids in your house, you might be able to glean some […]
An adult yoga class is full of inversions - Downward dog, wheel and standing forward bend crop up all the time. But when it comes to standing on our heads or trying out a handstand we adults can get a little […]
TL:DR We are putting all new videos exclusively on our app. All our pre-existing videos are staying on YouTube for now. Find out more about the app. In September 2019 YouTube settled with the FTC over allegations that they had […]