We're on a mission 
to make yoga and mindfulness fun!

Every week, millions of kids do our yoga and mindfulness sessions on video in class and at home. And thousands of teachers that we've trained lead classes in their own communities. We're doing what we can to make yoga and mindfulness fun for kids - so they can enjoy the physical, mental and emotional benefits early. 
 
Jaime
"My goal is to create what my generation didn't have when I was a kid - a fun way of discovering yoga and mindfulness! I want kids to be equipped to look after their mental and physical health so they grow into happy adults."
Founded in 2012, we are team of friends working together to smuggle in the benefits of yoga and mindfulness while kids are having fun. We use stories, role-play and a good portion of silliness to make yoga and mindfulness fun for kids. We're encouraging them to move and stretch their bodies - and squeezing in breathing, relaxation and visualisation techniques along the way.

Martin Amor

I focus on the production of Cosmic Kids content, and make our systems and partnerships work well so Cosmic Kids can make as much useful and fun stuff as possible. When it comes down to it, it’s my job to make sure that as many kids as possible get to experience the magic of Jaime!

Jaime Amor

I look after the writing and performance side of our videos - making the yoga and mindfulness fun and silly, as well as safe. I also manage our social media, and the community of independent teachers who do our training. It's amazing how things have grown and I love coming up with new ideas, having fun with it, and seeing where we can take Cosmic Kids next.
Martin and Jaime

How can we help you?

watch videos
online training
download classplans

Our goals

healthy monitor

Healthy screentime for happy kids

If kids want to spend time with their screens (and let's face it, they do!), we owe it to them to provide content that helps them develop and grow into happy adults. We're committed to making videos that are positive, developmentally appropriate and thoughtfully produced. From a kid's point of view though, this only works when it's FUN. So we meet them at their level. We make it silly (even properly goofy) sometimes, and we are always searching for new ways to make yoga, relaxation and mindfulness relevant for kids.

Available to everyone. Funded by people who can afford it.

We make a good chunk of our content freely available on YouTube and here on our website, so anyone can use it for nothing. It costs quite a lot to make our videos though, so we depend on the support of people who subscribe to the Cosmic Kids App and invest in our training and resources. 

Face-to-face as well as on-screen

We don't want screentime - even the healthy kind - to be the whole picture. Since 2012 we've been training independent kids yoga teachers so they can lead kids yoga classes in their communities. So far, more than 4,000 people have done our certification training and more than 30,000 have signed up for our free training program Kids Yoga Crash Course. We also try to make it to meet kids around the world when we can - including trips already in the UK and to Boston, USA and parts of Australia and New Zealand.

Our Story So Far

It all started at a kids' party...
The idea for weaving yoga into stories came to Jaime when she was working as an entertainer at kids' parties (a job she was doing in between acting jobs). It dawned on her that getting kids to move was a brilliant way to hold their attention. Being an avid yogi herself, she began incorporating yoga poses into the stories she was telling. By 2011, Jaime was teaching kids yoga adventures in local schools. Martin (who had just been on a study tour to Silicon Valley, where everyone was talking about video) suggested maybe they should film them so kids could do them whenever they want. 

Here's some highlights from our short history:

Some numbers!

27
Episodes of Peace Out (our guided relaxation series)
979,515
Subscribers on YouTube
21
Episodes of our mindfulness series, Zen Den
22
HOURS of Yoga Adventures!
4,500
Cosmic Kids Teacher Training Students
32,000
Students on the Kids Yoga Crash Course
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