Jaime's Fantastically Fun Yoga & Mindfulness

Taste Test | Zen Den Mindful Meditation

Jaime talks about mindful eating. Instead of gobbling up our food without thinking, we savour every second. Have a small piece of something tasty handy for this one so you can join in!
Zen Den is our mindfulness series – where we approach mindfulness from a child’s point of view, trying to make it easy to grasp, applied in their lives and practical.

Even more videos available on the app!

Zen Den

Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.

Download the Cosmic Kids App

Enjoy unlimited ad-free access to all videos

Try 14 Days Free!