Jaime's Fantastically Fun Yoga & Mindfulness

Mindful Walking | Zen Den Mindful Meditation

Join Jaime on a special Zen Den field frip – a mindful walk in the beautiful countryside!
Mindful walking is a way of noticing what’s going on around you while you take a walk. Instead of racing to where you’re going, you take your time and really notice what you see, hear and feel.

Even more videos available on the app!

Zen Den

Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.

Download the Cosmic Kids App

Enjoy unlimited ad-free access to all videos

Try 14 Days Free!