Why Are Some People Mean? | Zen Den Mindful Meditation
Why are people mean sometimes? In this video, Jaime explains why people can be mean – usually because they are feeling unhappy – and how it says more about them than it does about you. Meanness is like a bug which is passed around! We can stop ‘The Mean Bug’ in its tracks by deciding not to let it affect us.
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Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.