The Bye Bye Boat | Zen Den Mindful Meditation
Mindfulness and positive thinking for kids aged 5+ In this episode, Jaime takes us on a guided meditation to help us leave behind our worries, anger and fear. A lovely calming meditation for kids. Cosmic Kids Zen Den is a series to help kids with mindfulness – from the people behind Cosmic Kids Yoga.
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Zen Den
Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.