Jaime's Fantastically Fun Yoga & Mindfulness

Superpower Listening | Zen Den Mindful Meditation

Cosmic Kids Zen Den. Mindfulness and positive thinking for kids aged 5+. In this episode, we practice our ‘superpower listening’. We play a listening game, seeing if we can identify sounds which Jaime plays. Listening is an important skill for learning and concentration – and it’s fun to see how good we can be at it!

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Zen Den

Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.

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