Jaime's Fantastically Fun Yoga & Mindfulness

Movies in My Mind | Zen Den Mindful Meditation

Cosmic Kids Zen Den is a series to help kids with mindfulness. In this episode, Jaime explains how we can create positive movies in our mind of the future – something we can always rely on to help us feel happy.

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Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.

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