Mine! | Zen Den Mindful Meditation
Mindfulness and positive thinking for kids aged 5+ In this episode, Jaime takes us on an imaginary journey to the playground – where someone is playing on ‘my’ swing. Why do we get that ‘Mine!’ feeling – even about things that don’t belong to us? Jaime shows us how to notice it coming up, and explores the best things to do when it happens.
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Zen Den
Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.