Jaime's Fantastically Fun Yoga & Mindfulness

Master the Monkey! | Zen Den Mindful Meditation

Cosmic Kids Zen Den is a series to help kids with mindfulness. In this episode, Jaime talks about how our mind can just jump from one thing to another – like a monkey – and she shares a game which helps our concentration…

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Zen Den

Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.

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