Our Series

Yoga Adventures

In our Kids Yoga Adventures kids can dive into universe where imagination knows no bounds! Every session is a new, exhilarating journey, combining yoga with delightful storytelling and fun.

Jaime writes every single yoga adventure, with more than 50 to choose from. Many are original stories, while others are based on kids’ favourite stories and characters including Sonic the Hedgehog and My Little Pony!

Click the button below to download your very own guide to all of our Yoga Adventures!

Zen Den

Zen Den is our series of mindfulness videos for kids and provide them with a cozy corner of calm! 🌿

In each Zen Den, we join Jaime on a relaxing cloud and learn all about mindfulness and managing thoughts and emotions through engaging stories and practices. A peaceful haven to learn and grow!

Peace Out

Peace Outs are relaxing mindful meditations for kids. They are particularly helpful before bedtime as they can send kids deep into relaxation with soothing sessions designed to calm the mind after a long day of learning.

With gentle guidance from Jaime, Peace Out encourages mindfulness and rest, leading young minds on beautiful journeys toward tranquility and happiness.

Super Yoga!

Unleash the super yogi in you! 🦸 Fueled with fun and energy, Super Yoga sessions are a blast of exciting poses and sequences.

Super Yoga is brilliant for getting the wriggles out, training recall and memory, as well as honing those yoga skills.

A superb way to empower kids with strength and confidence. Let’s get supercharged!

Yoga Disco!

Get ready to groove, move, and twist! 🕺 Yoga Disco is where beats drop, and yoga poses pop, creating a rhythmic, funky flow that keeps energy high and smiles bright!

Each Yoga Disco offers up a catchy song and follow-along dance moves inspired by yoga poses. Each episode is under 5 minutes long so these are popular in classrooms and at home as a fun break for kids!

Namastories

Our Namastories series brings stories to life through rhyme. Each story has a central character and a fun, positive message that will leave kids smiling before bedtime.

Perfect for kids aged 3-6, we’d recommend giving our Namastories a go at bedtime!

Jaime’s Brain Breaks!

Refresh and recharge with delightful mini-breaks! 🌈

These quick, energising sessions are perfect doses of yoga magic to boost focus, energy, and happiness, fostering balance in young, active minds.

Use Jaime’s Brain Breaks in the classroom or at home for a 5-minute activity that gets kids refreshed for whatever comes next!

Freeze Dance!

Dance, freeze, and throw some yoga shapes! 🎶

Jaime combines yoga moves with dancing and a catchy beat. Simply freeze into a yoga pose when the music stops and dance it out at the end!

From a Trolls Freeze Dance to a Halloween Freeze Dance spectacular, each episode is perfect for kids to express and engage their bodies and imaginations!

Sleep Adventures!

Each Sleep Adventure episode is a calming story, designed to slowly wind down at the perfect pace.

As well as our Sleep Adventures, we also have bedtime yoga adventures such as Kevin the Koala and Bop the Alien.

Combining bedtime yoga adventures with our Sleep Adventures is the secret sauce to transport kids to the lands of rest and relaxation.

Superhero Kids Yoga in Space!

Blast off into a yoga galaxy far, far away! 🚀

Superheroes all have a special power – but it’s not all about being super strong or being able to fly. Some of these powers we can all use – such as Hulk’s ability to control his emotions. Only by being able to stay calm, is he able to harness his super strength.

Each episode has a lesson like this from kids’ favourite superheroes!

Yoga Time! Yoga for Little Ones

Yoga Time is a gentle, joyful space where little ones can explore movement and expression through sweet stories and playful yoga poses.

It’s easy beginner level yoga that’s perfect for toddlers! Each episode is appropriately themed, such as ‘On the Farm’ or ‘Jungle Safari’ to keep things imaginative and fun. Give it a try!

Cosmic Kids Sports!

Loads of athletes around the world benefit from doing some kind of yoga as part of their routines, and so we’ve created a series that brings sports and yoga together! 🏆

Through fun sessions recommended for kids 6+, you can find various sports infused with the spirit and poses of yoga. It’s a grand slam of fun and fitness! (Trust me – this one is a proper workout!)

Yoga Pose Universe!

Subscribers to our App keep Cosmic Kids afloat, so we can give millions of kids around the world access to healthy screen time for nothing. It’s a virtuous circle!