Jaime's Fantastically Fun Yoga & Mindfulness

Growth Mindset for Kids

Have you ever tried something new and given up because you couldn’t do it straight away? Remember that feeling of disappointment, frustration, embarrassment or even anger?

For kids those feelings can be amplified, which is why developing the right mindset early on is so important!

Children with a GROWTH MINDSET enjoy learning new things and view challenges with more enthusiasm. Growing their problem solving skills, curiosity and confidence along the way.

Join Jaime in the Zen Den as she explains the difference between a FIXED and GROWTH MINDSET and how a growth mindset helps us all push through that tricky phase of learning when we want to give up. Included are 5 simple strategies to use when faced with any challenge 😃

Watch the entire episode on the APP here.

Watch some highlights here:


Why not also try these other easy mindfulness videos for kids;

Training your Inner Ninja – our concentration is like a ninja who we can train to be stronger.

Make a Magic Worry Box – let’s get worries and anxiety out of your head to help you feel better.

How to Deal with Nightmares – techniques and tips kids can learn easily.

Finding your Happy Place – a useful tool to feel strong and tap into confidence when you need it.

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