Our first ever yoga adventure (Squish the Fish) was inspired by teachers at a school local to us. They were trying to help the kids in their reception class deal with being dropped off for school by their parents. They […]
Parent savers is an amazing podcast designed for new parents. They find a really positive and fun angle on parenting - and it was an honour to be asked to talk about what we do. Take a listen!
There are now lots of kids who do Cosmic Kids yoga regularly and there's lots of ways to get started. If you’re a parent who wants to encourage some Cosmic Kids in your house, you might be able to glean some […]
Going back to school - and especially going to a new school for the very first time - is a special challenge! New faces, routines and tasks ask for new confidence and resilience. At Cosmic Kids we've got a wide […]
I'm delighted to bring you this guest post by Megan Johnson. Megan is an expert in working with children who have hearing loss. She is also certified by Cosmic Kids as a kids yoga teacher. This post is taken from her […]
Have you heard about kids yoga, but feel unsure exactly what it's all about? With the good stuff ranging from improved health, growing confidence and even a better night's sleep, you'd be surprised just how much your child could benefit from kids yoga. Here's a little introduction, with six reasons to give kids yoga a try!
To celebrate the launch of our second two Cosmic Kids books, we giving you the change to win all four Cosmic Kids Yoga books for your school library!
Are you thinking about introducing your child to kids' yoga, but unsure if it's right for you? We've got together 8 of the brilliant benefits of kids' yoga...
The new year is a time when we all start to think about new starts and positive beginnings. Here we have four ideas for making these resolutions with children...
We’ve had such an amazing year filled with fun, yoga and lots of exciting new Cosmic Kids adventures! We started sharing Yoga Adventures every week and introduced our brand new Peace Out relaxation video series, bringing the world of meditation to kids. […]
Find out how yoga can help your kids with anxiety and stress, with some simple yoga videos to try at home or school.