Jaime's Fantastically Fun Yoga & Mindfulness

Whirly Burly Snow Storm | Zen Den Mindful Meditation

Cosmic Kids Zen Den is a series to help kids with mindfulness – from the people behind Cosmic Kids Yoga. In this episode, Jaime from explains how breathing can help calm our busy minds.

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Zen Den

Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.

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