Hello! Jaime here... Today, I want to talk about helping your child have better self-esteem. We all know, language is a powerful tool. Using it mindfully can make a world of difference to how your child feels about themselves. Even […]
Teaching children true gratitude can be done through small changes, but it has a list of big benefits for our children’s wellbeing.
We are all born with a natural aptitude towards empathy, but how do we nurture compassion and teach our children how to use it in the wider world?
With days full of school, screens, hobbies and more, all children could benefit from the still and calm of mindfulness. We have five fun and really simple mindfulness activities you can try with your kids at home.
We all want to raise positive, happy children, but how can we teach optimism? We’ve pulled together some useful tips on how we can help all kids develop a positive mental attitude.
With so much conversation around the benefits of play, we thought we’d share some of research and ideas on playtime, including some top tips on how you can help your children learn through play.
With so many relaxation techniques now widely available for grown ups, how can we help our children benefit too?
Reading has a whole host of big ticks for your child’s development, so how can we encourage our children to get lost in the wonderful world of reading?