Kids Yoga

How to do Savasana in Kids Yoga

How to do Savasana in Kids Yoga

I thought it might be helpful to share how I tend to do Savasana for the kids at the end of a yoga session. If anyone else has any ideas, please share! It’s great to use the story you are […]
Five Fun Breathing Exercises For Kids

Five Fun Breathing Exercises For Kids

When you learn that your breath is linked to your state, you have it in your power to keep a steady head whenever you need. ‘Take a deep breath’ is wonderful and simple wisdom, but it can be harder than […]
Try These 4 Fantastic Yoga Nursery Rhymes

Try These 4 Fantastic Yoga Nursery Rhymes

For pre-school kids, it's great to mix singing and simple yoga moves. The routine of song helps them concentrate and means they remember the yoga postures. Also, a good sing-song provides a fun interlude in a class or yoga session. […]
5 Yoga Postures Kids LOVE

5 Yoga Postures Kids LOVE

Hello everyone! With kids yoga, I often think it's all about keeping the kids' attention. One great way to keep focus is to select poses which the kids love. Keep the kids focused with poses they love to do. Try […]
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