Love is in the air! Every Valentine's day comes round with the flurry of cards, gifts and more stuff! This makes us feel good for a moment, but real love is found elsewhere - and I believe Yoga can help […]
Is it a bird? Is it a plane? NO! It’s SUPERHERO KIDS YOGA IN SPAAAAAACE! 🤩 This brand new series unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes […]
Yoga Time is our new series for little ones! Designed to be a gentle introduction to yoga for toddlers, they always include a song or nursery rhyme. Why not take a visit to the farm, the jungle, the ocean and […]
Hello! I’m Jaime Amor. I grew up in Reading, England and studied acting at Bristol Old Vic. After I graduated (in between grown-up acting work) I entertained kids at birthday parties. I learned early on that movement was a great way to keep the kids […]
Our yoga adventures are all home-made by a small team. Here's how we do it... First, Jaime writes a kids yoga adventure - a story with yoga postures in it. Once she's rehearsed it a lot and got it working really well, we film her performing it in […]
I'm delighted to bring you this guest post by Megan Johnson. Megan is an expert in working with children who have hearing loss. She is also certified by Cosmic Kids as a kids yoga teacher. This post is taken from her […]
Are you thinking about introducing your child to kids' yoga, but unsure if it's right for you? We've got together 8 of the brilliant benefits of kids' yoga...
The new year is a time when we all start to think about new starts and positive beginnings. Here we have four ideas for making these resolutions with children...
Find out how yoga can help your kids with anxiety and stress, with some simple yoga videos to try at home or school.
The results are in! An amazing 99.7 percent of school teachers have seen positive changes when using Cosmic Kids in their classrooms! Read on to find out more amazing results seen by the many teachers using Cosmic Kids in schools...