Kids Yoga

Yoga Time! Our yoga videos for little ones and toddlers

Yoga Time! Our yoga videos for little ones and toddlers

Yoga Time is our new series for little ones! Designed to be a gentle introduction to yoga for toddlers, they always include a song or nursery rhyme. Why not take a visit to the farm, the jungle, the ocean and […]
The Cosmic Kids Advent Calendar!
More About Jaime

More About Jaime

Hello! I’m Jaime Amor. I grew up in Reading, England and studied acting at Bristol Old Vic. After I graduated (in between grown-up acting work) I entertained kids at birthday parties. I learned early on that movement was a great way to keep the kids […]
Behind the scenes at Cosmic Kids!

Behind the scenes at Cosmic Kids!

Our yoga adventures are all home-made by a small team. Here's how we do it... First, Jaime writes a kids yoga adventure - a story with yoga postures in it. Once she's rehearsed it a lot and got it working really well, we film her performing it in […]
Teaching Kids Yoga to Children with Hearing Loss

Teaching Kids Yoga to Children with Hearing Loss

I'm delighted to bring you this guest post by Megan Johnson. Megan is an expert in working with children who have hearing loss. She is also certified by Cosmic Kids as a kids yoga teacher. This post is taken from her […]
8 Ways Kids Can Benefit From Yoga

8 Ways Kids Can Benefit From Yoga

Are you thinking about introducing your child to kids' yoga, but unsure if it's right for you? We've got together 8 of the brilliant benefits of kids' yoga...
4 New Year's Resolution Ideas for Kids

4 New Year's Resolution Ideas for Kids

The new year is a time when we all start to think about new starts and positive beginnings. Here we have four ideas for making these resolutions with children...
Kids Yoga for Calming Anxiety

Kids Yoga for Calming Anxiety

Find out how yoga can help your kids with anxiety and stress, with some simple yoga videos to try at home or school.
Kids Yoga in Schools - Our 2016 Teacher Survey

Kids Yoga in Schools - Our 2016 Teacher Survey

The results are in! An amazing 99.7 percent of school teachers have seen positive changes when using Cosmic Kids in their classrooms! Read on to find out more amazing results seen by the many teachers using Cosmic Kids in schools...
How Cosmic Kids Yoga Meets Official Guidelines for Physical Activity

How Cosmic Kids Yoga Meets Official Guidelines for Physical Activity

Cosmic Kids yoga adventures are designed to be a workout for kids, and here’s exactly how they deliver against recommended physical activity guidelines.
Making Yoga Fun for Toddlers and Preschoolers

Making Yoga Fun for Toddlers and Preschoolers

Find out our top tips for teaching fun, engaging yoga to toddlers and preschoolers including class plans and more!
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