Kids Relaxation

New Cosmic Kids series - Yoga Safari!

New Cosmic Kids series - Yoga Safari!

Please welcome our new Cosmic Kids series - Yoga Safari! At Cosmic Kids we're always looking for new ways to get more children into Yoga and mindfulness!  So for our new series - Yoga Safari we joined forces with the […]
10 Kids Yoga Poses for Self-Love

10 Kids Yoga Poses for Self-Love

Love is in the air! Every Valentine's day comes round with the flurry of cards, gifts and more stuff! This makes us feel good for a moment, but real love is found elsewhere - and I believe Yoga can help […]
How to do Savasana in Kids Yoga

How to do Savasana in Kids Yoga

I thought it might be helpful to share how I tend to do Savasana for the kids at the end of a yoga session. If anyone else has any ideas, please share! It’s great to use the story you are […]
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