craft

How to Make an Intention Flower - a kids mindfulness craft activity

How to Make an Intention Flower - a kids mindfulness craft activity

Setting intentions is an easy way to create a future which you can be hopeful about and move towards – a key ingredient of mental health. This mindfulness craft activity makes setting intentions feel fun and natural – and encourages […]

Our complete mindfulness series, Zen Den, is on the app too!

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