Love is in the air! Every Valentine's day comes round with the flurry of cards, gifts and more stuff! This makes us feel good for a moment, but real love is found elsewhere - and I believe Yoga can help […]
The new year is a time when we all start to think about new starts and positive beginnings. Here we have four ideas for making these resolutions with children...
With days full of school, screens, hobbies and more, all children could benefit from the still and calm of mindfulness. We have five fun and really simple mindfulness activities you can try with your kids at home.
With so much conversation around the benefits of play, we thought we’d share some of research and ideas on playtime, including some top tips on how you can help your children learn through play.
We set you the challenge of colouring in your very own Cosmic Kids book cover, and we’ve been amazed by all your art work!
Are you all ready for our brand new yoga adventure books? We’re very excited to have our books coming out this month and to celebrate we have a competition where you could win both books, signed by Jaime!