Cosmic Kids Yoga Book - Sheriff Updown Turns the Bad Guys Good

A Cosmic Kids Yoga Story Book!

The Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favorite poses, and also to enjoy reading or listening to the story.

Each book is themed around a specific area of well being; in the case of Sheriff Updown, this is about finding the good in people and bringing positive energy to the world.


Cosmic Kids Yoga Story Book - Sheriff Updown the Rabbit

In this story we're off to the Wild West to have an adventure with Sheriff Updown, the rabbit who takes on all the bad guys. Luckily, Sheriff Updown finds a secret weapon: a Zappy Happy that turns bad guys into good ones. When we face up to Rex the Tex Alligator, Crooked Coyote, Brainshake Rattlesnake and the other bandits, we find that our inner Zappy Happy can make all sorts of scary situations seem fine after all.

It's all about staying calm and thinking positively.

The story concludes with a relaxation and some affirmations to reinforce the message of the book.

With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows.

There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practice yoga themselves.


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