Written by Jaime from Cosmic Kids, this is the definitive visual guide to kids yoga poses. A 253 page hi-res PDF download.
- Features 220 kids yoga poses, including partner poses and breathing exercises
- 400 high quality pose images
- Clear, child friendly instructions into each posture
- Anatomical focus, benefits and contra-indications for each pose
- Teaching tips to make the poses work for kids
- A linking index to each pose
For kids yoga teachers, school teachers, parents, home educators, camp organisers, child care professionals, nannies, occupational therapists, storytellers, entertainers and kids themselves!
This is a PDF ebook so it works brilliantly on a tablet, and can be printed. Use iBooks on iPad/iPhone to view.
These kids yoga poses are the foundation of all kids yoga - knowing them enables you to build sequences, create yoga stories and adapt favourite books and movies into yoga adventures.
A goldmine of information on kids yoga, written by Jaime from Cosmic Kids.