Ten yoga class scripts.
The first 10 Cosmic Kids yoga adventures including guided relaxations and follow-on activities to extend your classes. (34 page Digital Download).
Ten inspiring and easy-to-use class plans for a kids yoga class, based on episodes 11-20 of the Cosmic Kids Yoga series. (52 page PDF download).
Each plan includes:
a warm-up section
a full story script with yoga postures highlighted
a guided relaxation
suggestions for follow-on games
an extra activity that is relevant to each story.
14 tracks - 121 minutes - of guided relaxations for kids, written and voiced by Jaime from Cosmic Kids.
The first series of Peace Out as audio MP3s. Download and drag to iTunes or any other audio player.
The definitive visual guide to kids yoga poses and how to instruct them. Written by Jaime from Cosmic Kids.
A 253 page hi-res PDF download.
This is the best resource to check poses in the Cosmic Kids class plans and to create your own yoga adventure sequences.
A collection of 24 fun yoga games for children. Tried and tested!
You get a 15 page PDF download which you can view on your phone, tablet or computer, or print out onto paper. Recommended age for most games is 4 to 8.