Jaime's Fantastically Fun Yoga & Mindfulness

Training Your Inner Ninja! | Zen Den Mindful Meditation

Your Inner Ninja is your concentration, a super power which you can train. If you want to be able to do amazing things, your concentration will help. Jaime shows us how to train our Inner Ninja using our breathing.

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Zen Den

Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.

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