Kids Yoga 'Posture of the Week'

Posture of the Week is brilliant.

It's basically a video of Jaime showing how she instructs each kids yoga pose - every single week.
This means you can learn how to teach that posture well - or your kids can learn more about how each posture works, or just do them one after the other for a good workout.
There's 114 of them. That's one a week for the next two years!

Follow us on Twitter to get a weekly tweet with the video attached.

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