Under 10 min

Yoga Time! | Pirate Adventure (for little ones!)

Yoga Time! | Pirate Adventure (for little ones!)

Easy, fun yoga designed specially for toddlers with songs, nursery rhymes and simple stories. Copy me, sing along and have fun! In this video we go on a pirate adventure to find some treasure! We sing a pirate song, and […]
Zen Den | How to Deal with Nightmares | Mindfulness for Kids

Zen Den | How to Deal with Nightmares | Mindfulness for Kids

Zen Den is our mindfulness series, where Jaime sits on a cloud and explains mindfulness in easy to understand ways and offers practical techniques to help kids do it. This is a preview of How to Deal with Nightmares - […]
Training Your Inner Ninja! | Zen Den | Mindfulness for Kids

Training Your Inner Ninja! | Zen Den | Mindfulness for Kids

🌈 Watch the full video exclusively on the Cosmic Kids app! Get a two week free trial & start watching now: https://app.cosmickids.com Your Inner Ninja is your concentration, a super power which you can train. If you want to be […]
How to Make Good Choices | Zen Den | Mindfulness for Kids

How to Make Good Choices | Zen Den | Mindfulness for Kids

Another in our series of mindfulness videos for kids, Zen Den. Jaime introduces us to the traffic light technique - a way to help us make good choices. Stop - Breathe - Choose! 🌈 Watch the full video exclusively on […]
Super Yoga | Wild West!🀠

Super Yoga | Wild West!🀠

Super Yoga is our gamified version of yoga. It's very high energy - and has a fast soundtrack - so it's perfect for getting the wriggles out. It's also a fun challenge for memory, coordination and information processing because kids […]
Bop the Alien | A Cosmic Kids Yoga Adventure!

Bop the Alien | A Cosmic Kids Yoga Adventure!

This 10-minute Cosmic Kids yoga adventure with Bop the Alien will get everyone ready for bed after one last space mission! πŸ‘Ύ πŸš€ 🌈 Watch the full video ad-free on the Cosmic Kids app: https://app.cosmickids.com
SUPER YOGA | Spooky Spectacular!πŸ‘»πŸŽƒ

SUPER YOGA | Spooky Spectacular!πŸ‘»πŸŽƒ

Let's get spooky and score some magic yoga points with 5 minutes of monster game-style yoga! This is Cosmic Kids SUPER YOGA - the Spooky Spectacular! With special Halloween yoga poses for you to copy and learn. Watch out for […]
Be The Pond | Zen Den | Mindfulness for Kids

Be The Pond | Zen Den | Mindfulness for Kids

A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our feelings. Feelings come and go - and we can observe them - without getting […]
Peace Out | Your Little Star

Peace Out | Your Little Star

In this gorgeous Peace Out guided relaxation for kids, we close our eyes and in our minds we can see lots of little stars. We're drawn to one in particular. This is Your Little Star. Whenever we try something new, […]
Sleeping Dragon | Guided Meditation for Kids | Peace Out

Sleeping Dragon | Guided Meditation for Kids | Peace Out

A guided meditation for kids telling a story about Dina - a young fiery female dragon! πŸ”₯Through the story we learn how Dina uses her powerful breath to cool off when she needs to be calm. Something we can all […]
Peace Out | Friendly Wishes

Peace Out | Friendly Wishes

A lovely guided meditation for kids - all about loving kindness. We imagine our loving thoughts as ripples on a lake's surface. When we think kind thoughts, they find their way out into the world and make it a better […]
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Our complete mindfulness series, Zen Den, is on the app too!

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